health | coffeewithkaydee

Nov 20, 2018

What's in My Gym Bag!

Hi Friends! Happy Tuesday! Happy Thanksgiving! AH! Today I wanted to share what's in my gym bag, the necessities as well as the things...

Oct 17, 2018

Tips For Your First Time in the Gym

HI FRIENDS! As you all know, I love the gym and working out and trying (sometimes failing) to make myself better! I workout as often as...

Sep 14, 2018

Fitness + Diet Update

Good morning + Happy Friday! It has bee a minute since I updated you all on my fitness life. I thought today would be a great time to do...

Jul 20, 2018

Changes--No More Dairy?!

Hey what's up you guys? Thank you so much for bearing with me the last month and a half of blogging! I am finally enjoying it again and...

Jun 29, 2018

Snacks All Day--Delicious Goodies to Help You Meet Your Goals

BACK AT IT AGAIN WITH A POST ABOUT FITNESS! A few weeks back I talked briefly about my fitness goals and what has changed in my fitness...