weight lifting | coffeewithkaydee

Nov 20, 2018

What's in My Gym Bag!

Hi Friends! Happy Tuesday! Happy Thanksgiving! AH! Today I wanted to share what's in my gym bag, the necessities as well as the things...

Oct 3, 2018

Week of Work Outs

Hey guys! I thought that I would share a full week of workouts with you today. I myself am always looking for new exercises and ideas to...

Sep 14, 2018

Fitness + Diet Update

Good morning + Happy Friday! It has bee a minute since I updated you all on my fitness life. I thought today would be a great time to do...

Jul 20, 2018

Changes--No More Dairy?!

Hey what's up you guys? Thank you so much for bearing with me the last month and a half of blogging! I am finally enjoying it again and...

Jun 29, 2018

Snacks All Day--Delicious Goodies to Help You Meet Your Goals

BACK AT IT AGAIN WITH A POST ABOUT FITNESS! A few weeks back I talked briefly about my fitness goals and what has changed in my fitness...